It’s important to keep energised while hiking, and the right snacks can help. These are our top recommendations for staying fuelled on your next walk.

Can hiking improve your running? SportsShoes.com explores how the two activities can complement each other perfectly.

SportsShoes.com discusses how hiking can have a positive impact on your mental wellbeing as well as your physical health.

Psychologist Eric Brymer shares why exercising outdoors can have a positive impact on your mental wellbeing as well as your physical health.